Meals In Motion

This is a new book on Kindle with a new orientation to cooking your favorite foods  at home or while you are traveling
  • Easy to read format for all mobile devices, computers, and Kindle
  • Over 200 recipes anyone can prepare in a hotel or motel room, a dorm, or an RV - full kitchens not needed 
  • New ways to use a panini grill, fondue pot, slow cooker, and immersion blender to produce simple to gourmet meals
  • Nutritional analysis of recipes
  • Menus for complete meals
  • Explicit instructions for the amateur or experienced chef
  • Kid-tested recipes for the Junior Chef

Favorite Sites

Click here to sign up for your own copy of the Weekly Newsletter and Healthy Food Tip and Recipe from The George Mateljan Foundation.

Cooking while you travel is not for everyone,

unless you want to eat better and save money.

Join the conversation at

Straight talk about healthy food,  recipes, preparation tips, and cooking techniques for home and on the road.

Click here to join us at Brainfood.

Good Reads

Bittman Takes on America's Chefs (2005) Bittman

Home cooks will enjoy this entertaining book by Mark Bittman about his competitions with famous chefs. 

Food Matters(2009)Bittman

Unleash your eco-conscience with Bittman's guide to conscious eating.  Food Matters (2009) by Mark Bittman is available on Kindle or
Sharon L. Gilbert   email:
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